LWINLEE | SALAD PLUS.CO @ QUIZINN FOODCOURT, NU SENTRAL MALL

After a spate of rejuvenating visits to salubrious counter at Salad Atelier as well as Salad Bar from Avenue K and Citta Mall respectively, it has since changed my mindset on how interesting and delicious a salad bowl could actually be, far from the ubiquitous dull serving way in the good old days. And as such, am indeed thrilled when another earnest establishment has sprouted out over here at Nu Sentral Mall.

One of the latest salad joint in town which offers a healthy yet toothsome selections of salad and sandwiches that could be paired with other proteins like Cajun chicken, tuna, smoked salmon as well as grilled veggies, not forgetting to mention its simple yet delish  homemade yogurt delights. Glad to learn that most of the meats are either baked, grilled, steamedor pan-fried with minimal oil.

It’s pretty easy to locate Salad Plus due to its strategic location which is just right upon entrance to Quizinn Foodcourt, making it convenient for customers to find it without much hassle.

Patrons can choose to either dine inside the enclave or select a brighter space with equally casual atmosphere at the adjacent area.

Such a vibrant and wholesomely beckoning salad counter, offering medley of sides and toppings to go along with your salad. Oh, do you know that you could also design your salad bowl by personalizing it with your favourite salad accompaniment. Talking about building your own salad bowl, reminds me of the crisp greens from The Built too, hehe.

Option A: 2 base ingredients + 5 standard ingredients = MYR 8.50

Option B: 2 base ingredients + 5 standard ingredients + 2 premium ingredients = MYR 11.00

Option C: 2 base ingredients + 5 standard ingredients + 2 premium ingredients + 1 protein = MYR 16.50

Otherwise, you could also go with the suggested recipes as recommended in the menu too. On top of that, there are also decent selections of warm Asian dishes that will tickle your taste bud further and more nutritiously.

 Let’s have a quick rundown of what to expect from this salubrious stall.

HIGH ENERGY GREEK DELIGHT- 400 CALORIES (MYR 14.30)

Grilled aubergines, romaine lettuce, onions, cherry tomatoes, cucumbers, black olives and feta cheese with Greek dressing.

The grilled aubergine boats a savory-soft texture, resemblance of the subtle influence from Mediterranean flavours, incorporating various herbs that includes oregano and mustard in the mouthwatering inhouse made Greek dressing. Those who are more appreciative of healthy greens and advocate of clean eating definitely would want to check out this wholesome plate of grubs, which is low-fat, nutritious yet flavoursome.

SPINACH CHICKEN SALAD- 550 CALORIES (MYR 17.50)

Superb combo of refreshing host of ingredients- broccoli, romaine lettuce, cherry tomatoes, hard-boiled egg, apples, red cabbage, Parmesan cheese and croutons with yogurt Caesar dressing served with juicy slab of well-flavoured pan-fried chicken breast to spice up the dish even more.

BROWN RICE WITH STEAM VEGETABLES & CHICKEN RENDANG (MYR 9.90)

I like the idea of using brown rice here for the better nutritional intake- thumbs up!

Served affordably with delicious and flavorful chunky chicken meat thoroughly marinated in Asian spice, to complement the hearty plate of carbs that have given a healthier twist to it- no coconut milk is used in the curry but yet remain convincingly enough with the captivating spice flavours that somehow still retain that alluring creaminess.

For the fan of wrapppos, here you go some of the option available. Personally I would think this version is more filling, suitable for those who need to fill in the tummy on the go.

Mission's Spinach wrap is used here, for the added subtle flavor of the green, that tastes even better after being slightly toasted.

THAI SALAD WITH CHICKEN IN A SPINACH WRAP- 720 CALORIES (MYR 14.30)

Thai-inspired grub that comes in a wrap of coriander, basil, spring onions, cherry tomatoes, mixed  bell peppers, carrots, chilies, nuts and vermicelli before drizzled tangy Thai dressing that is concocted from the mixture of lime juice, sesame seeds and ginger.

  

MEATBALLS HOT WRAP- 680 CALORIES (MYR 14.30)

JAPANESE MISO SALAD CRABSTICKS & TOFU IN A SPINACH WRAP- 600 CALORIES (MYR 14.30)

Now this Japanese-inspired wrap greets you with bundle of crisp wraps of  romaine lettuce, cherry tomatoes, shredded carrots, raddish, crab stick and tofu, served with home-made Miso Honey dressing that draws flavours from the blend of miso, sesame oil, sesame seeds, mayonnaise and premium soya sauce. 

HEALTHY BANANA SPLIT- 335 CALORIES (MYR 7.30)

Desserts lovers fret not, calories count for this dreamy and mouth-watering Banana Split is 335 only. Diana's home made Greek yogurt is a blessing here, creamy and rich topped with mixed fruits of mango, grapes, green apples, mandarin oranges, raisins, crunchy nuts and banana. Oh mine, I think I can eat this guilt-free anytime of  the day even for my breakfast!

HOT PEANUT BUTTER, JAM, BANANA WRAP- 430 CALORIES (MYR 7.30)

Surprisingly, it was delectably good and the banana seems to always blends in really well with the chcolate and peanut, yum yum!

Ensue shortly is the dessert session to wrap up the feast jolly good!

MANGO PUREE WITH CHIA SEEDS (MYR 5.20)

HEALTHY YOGURT WITH GRANOLA AND CHOC (MYR 5.20)

NON-DAIRY PUMPKIN SOUP WITH GARLIC BREAD (MYR8.40- LARGE, MYR5.20 SMALL)

The soft roasted pumpkin puree soup is simply appealing with its natural sweetness that is enhanced with herbs and spices, amidst the pleasant thickness nuance.

NON-DAIRY BROCCOLI SOUP WITH GARLIC BREAD (MYR8.40- LARGE, MYR5.20 SMALL)

There will rotation on the soup varieties on a daily basis, that includes mushroom soup and also potato leek soup.

MARIGOLD'S 100% JUICES

PREMIUM LATTE (MYR6.90)

PREMIUM BLACK COFFEE (MYR5.30)

Diana Moe is the humble and affable Chef behind the kitchen of Salad Plus Co. 

Driven by interest culinary maestro who aims to share her tasty salad recipes that are sure to amuse your palate wondrously as those thoughtful recipes comes with calories amount calibrated and have also undergone numerous fine-tuning process before finalizing them down, for you, the public to relish healthfully.

Blending in fresh herbs like basil, mint, cilantro , palm sugar, apple cider among others in assortment, is the key to the tantalizing taste of her 14 types of house made dressings that goes along really well with both the salad bowl and also hot wraps too. Vegan folks need not to worry as those dressings are eggless, which means you could indulge in the special housemade mayo too. All of the salad dressings are freshly made from scratch without any use of preservatives thus ensuring quality food being delivered to customers. 

  

Cheers for now and follow us at Carpe Diem for more ‘food-ful’ discoveries!  ❤ℒℴѵℯ❤

Location :  Stall No. 7 Level 3,  Quizinn Foodcourt, NU Sentral Mall, 201 Jalan Tun Sambathan, Brickfields Kuala Lumpur

Contact : +6012 292 9707

Website: https://www.facebook.com/SaladPlus.Co

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